This is a sponsored post written by me on behalf of Planet Fitness. While I was compensated for this post, all thoughts and opinions are my own. If you are anything like I used to be the holidays were always my excuse to eat whatever I want, not workout and gain weight. I used to tell myself that this was… View Post
Seven Reasons to Drink More Water
I gave up sodas/cokes last year as one of my New Year Resolutions and I am glad to say that for the most part I have really stuck with it. I drink water 95% of the time now with the occasional coffee/frappe or juice thrown into the mix. Don’t get me wrong, I have always been a water drinker but now… View Post
Getting Healthy with McDonald’s Smoothies
I am a brand ambassador for Central Arkansas McDonalds. While I am being compensated for this post all thoughts and opinions are my own. Yesterday I told you that my word of the year is focus and in that post I talked about really focusing on my health in the coming year. One of ways I am choosing to focus on… View Post