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Today’s What I am Loving Wednesday is dedicated to my new love of probiotics. I’m sure everyone has heard of probiotics thanks to Activia…LOL! I know I’ve heard of them for a long time but never really knew what they were or what health benefits they give. So today I am going to tell you about my absolute fave probiotic, Plexus’ ProBio5.
Plexus’ ProBio5 contains FIVE extra strength probiotics, enzymes, intestinal flora, B6 grape seed, and vitamin C. All of these things combined help to break down anything in your system that will negatively effect it. Most probiotics only contain a couple of these so the Plexus ProBio5 is really the superior product. I am not saying that just because I take it and sell it, I say that because it’s true.
Some benefits you will get from taking ProBio5 include a yeast/fungal cleanse, a proper balance of probiotics in your intestinal system, and relief of Candida symptoms. Most everyone has some of the symptoms of Candida Yeast overgrowth…it’s yucky but true. Some of the symptoms are anxiety, irritability, lethargy, allergies, acne, dry skin, migraines, sugar cravings, and “brain fog”.
I started taking my ProBio5 at the beginning of May and can already tell a difference. My sugar cravings have all but disappeared (except for that certain time if the month…you know what I’m talking about ladies), my allergy headaches have gone away, and my occasional acne has cleared up! WOOHOO!!!
This particular probiotic says to take 2-4 once a day, at night. I started with 2 a night and after a month started taking 3 and now I am up to 4. I know some people just jump right in and take 4 at a time but that can actually be dangerous. You need to ease into taking any probiotic, especially this one since it is so powerful.
I seriously LOVE my ProBio5 and all of the benefits I get from taking it!!! Let me know if you would like some more info about it or if you would like some for yourself!
Do you take a probiotic??