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Spicy Ranch Chicken and Rice
  1. Marinate chicken in fat free italian dressing, grill chicken, set aside.
  2. Chop bell pepper, onion, mushrooms and sauté. Set aside.
  3. Cook brown rice according to package and set aside.
  4. Assemble dish. Brown rice on bottom, then grilled chicken, and then veggies. Mix well and then sprinkle with cajun seasoning.
  5. Top with Hidden Valley Spicy Ranch and eat!
  6. Enjoy!!